Whether it be getting adjusted to achieve optimal performance, or getting adjusted to recover from stresses and strains put on the body, chiropractic is the way to go for summer sports. As a chiropractor practicing in a beach community, I see a fair share of sun related summer activities, which gets people on adjusting tables for proper spine alignment. This past weekend was no exception, as Southern California chiropractors were hands-on to provide adjustments for amateur and professional men’s and women’s volleyball players at the Corona Light Wide Open event in Hermosa Beach, California.